External Therapies

Palace Gentle Bodywork Techniques

Study Chinese body-contouring techniques for service-based businesses, focusing on gentle manual techniques, postural adjustment, and women's body care.

Palace Gentle Bodywork Techniques course cover

About This Course

Course Introduction

Palace Gentle Bodywork Techniques covers gentle manual methods, body contouring, postural balance, and women's wellness. It emphasizes gentler techniques for addressing body contours, qi and blood circulation, and localized tension. The course is intended for those interested in Chinese-style bodywork, salon contouring services, and women's posture-related care, whether for personal skill development or a specialist beauty and wellness service.

Learn Step by Step

What You Will Learn

  • Learn gentle bodywork fundamentals, analysis of common posture concerns, and service procedures.

Course Structure

Course Outline

Public preview: the following lessons are those publicly displayed on the original website.

  1. 01

    [Palace Gentle Bodywork Techniques] Part 00: Foundations — Ren Xuanyi

  2. 02

    [Palace Gentle Bodywork Techniques] Part 01 - Spinal Contouring - Lesson 00 - Examination, Assessment, and Diagnosis - Ren Xuanyi

  3. 03

    [Palace Gentle Bodywork Techniques] Part 01: Spinal Contouring — Lesson 01: Erector Spinae Release — Ren Xuanyi

  4. 04

    [Palace Gentle Bodywork Techniques] Part 01 — Spinal Contouring — Lesson 02: Trapezius Release — Ren Xuanyi

  5. 05

    [Palace Gentle Bodywork Techniques] Part 01 - Spinal Contouring - Lesson 03 - Releasing the Serratus Anterior - Ren Xuanyi

  6. 06

    [Palace Gentle Bodywork Techniques] Part 01: Spinal Contouring — Lesson 04: Psoas Major Release — Ren Xuanyi

  7. 07

    [Palace Gentle Bodywork Techniques] Part 01 — Spinal Contouring — Lesson 06: Shoulder Rocking to Dispel Cold — Ren Xuanyi

  8. 08

    [Palace Gentle Bodywork Techniques] Part 01 - Spinal Contouring - Lesson 07 - Dragon Swings Its Tail - Ren Xuanyi

  9. 09

    [Palace Gentle Bodywork Techniques] Part 01: Spinal Contouring — Lesson 08: Joint Mobilization and Sinew Stretching — Ren Xuanyi

  10. 10

    [Palace Gentle Bodywork Techniques] Part 01 — Spinal Contouring — Lesson 09: Rib-Cage Adjustment — Ren Xuanyi

Learning Experiences

Student Feedback

Gentler manual methods are more readily accepted by customers than strongly stimulating services and suit female clients.
Ms. Wu / Learner in Singapore
★★★★★
The course lends itself to organizing a business service, with a positive client experience.
Emily Zhang / Learner in Canada
★★★★☆
I wanted a gentler bodywork approach, and this course's focus suited me.
Ms. Liang / Learner in Malaysia
★★★★★