External Therapies
Hejian Traditional Techniques: Twenty Xuanfu Methods
Study how traditional techniques approach common concerns through xuanfu theory, the opening and closing of qi movement, and external regulation.
About This Course
Course Introduction
Hejian Traditional Techniques: Twenty Xuanfu Methods draws on the materials titled Xuanfu Twenty Methods Handbook. It explores Xuanfu opening and closing, qi-and-blood movement, external regulation, and common applications, showing how traditional methods build a framework through qi dynamics, gateways, and meridians. It suits students seeking distinctive traditional external methods that connect theory, techniques, and cases.
Learn Step by Step
What You Will Learn
Learn basic Xuanfu concepts, common external-therapy applications, and approaches to analyzing concerns.
Course Structure
Course Outline
Public preview: the following lessons are those publicly displayed on the original website.
- 01
[Hejian Traditional Techniques: Twenty Xuanfu Methods] Lesson 01: Overview of the Twenty Methods — Wu Ziyu
- 02
[Hejian Traditional Techniques: Twenty Xuanfu Methods] Lesson 02 - Opening the Crown Gateway (Head) - Wu Ziyu
- 03
[Hejian Traditional Techniques: Twenty Xuanfu Methods] Lesson 03: Opening the Tianzhu Gate (Neck) — Wu Ziyu
- 04
[Hejian Traditional Techniques: Twenty Xuanfu Methods] Lesson 04: Opening the Scapular Gate (Shoulder) — Wu Ziyu
- 05
[Hejian Traditional Techniques: Twenty Xuanfu Methods] Lesson 05 - Opening the Elbow-Mechanism Gateway (Elbow) - Wu Ziyu
- 06
[Hejian Traditional Techniques: Twenty Xuanfu Methods] Lesson 06: Opening the Wanshu Gate (Wrist) — Wu Ziyu
- 07
[Hejian Traditional Techniques: Twenty Xuanfu Methods] Lesson 07: Opening the Upper Spinal Gate (Back) — Wu Ziyu
- 08
[Hejian Traditional Techniques: Twenty Xuanfu Methods] Lesson 08 - Opening the Lower-Spine Gateway (Lower Back) - Wu Ziyu
- 09
[Hejian Traditional Techniques: Twenty Xuanfu Methods] Lesson 09: Opening the Bishu Gate (Buttock) — Wu Ziyu
- 10
[Hejian Traditional Techniques: Twenty Xuanfu Methods] Lesson 10: Opening the Knee Gate (Knee) — Wu Ziyu
Learning Experiences
Student Feedback
Xuanfu used to seem abstract; connecting it with practical regulation made it easier to understand.
Suitable for learners with some TCM foundations who want to expand their understanding of external therapies.
I can replay the lessons. It takes time to organize which concerns correspond to each method.