External Therapies
Lingshu Sixteen Sinew-Release Techniques
Study an approach to regulating neck, shoulder, lower-back, and leg concerns, fascial tension, and restricted movement, based on sinew-channel theory and sixteen manual techniques.
About This Course
Course Introduction
Lingshu Sixteen Sinew-Release Techniques draws on the Lingshu Sixteen Techniques materials. It covers sinew channels, fascia, pain points, restricted movement, and manual release, helping students understand different body regions within the sinew-channel framework. It is intended for tuina, therapy, and wellness practitioners studying neck, shoulder, lower-back and leg pain, sinew knots, localized stiffness, and everyday posture regulation.
Learn Step by Step
What You Will Learn
Learn the study sequence, practical priorities, and common applications of the sixteen sinew-release techniques.
Course Structure
Course Outline
Public preview: the following lessons are those publicly displayed on the original website.
- 01
[Lingshu Sixteen Sinew-Release Techniques] Theory - Lesson 01 - Functions of the Sinew Channels (Part 1) - Chen Tao
- 02
[Lingshu Sixteen Sinew-Release Techniques] Theory — Lesson 02: Functions of the Sinew Channels (Part 2) — Chen Tao
- 03
[Lingshu Sixteen Sinew-Release Techniques] Internal Medicine — Lessons 00 and 01: Overview; Chest Tightness, Shortness of Breath, and Palpitations — Chen Tao
- 04
[Lingshu Sixteen Sinew-Release Techniques] Internal Medicine — Lesson 02: Gastric Bloating, Counterflow Qi, and Constipation — Chen Tao
- 05
[Lingshu Sixteen Sinew-Release Techniques] Internal Conditions - Lesson 03 - Lower-Abdominal Distension and Dragging Pain - Chen Tao
- 06
[Lingshu Sixteen Sinew-Release Techniques] Internal Medicine — Lessons 04 and 05: Uterine-Cold Menstrual Pain and Prostate Concerns — Chen Tao
- 07
[Lingshu Sixteen Sinew-Release Techniques] Internal Medicine — Lesson 06: Post-Stroke Hemiplegia — Chen Tao
- 08
[Lingshu Sixteen Sinew-Release Techniques] Manual Practice - Lesson 01 - Essential Techniques for 16 Sinew-Junction Focal Points - Chen Tao
- 09
[Lingshu Sixteen Sinew-Release Techniques] Manual Practice — Lesson 02: Locations and Functions of the Sixteen Sinew-Junction Focus Points (1) — Chen Tao
- 10
[Lingshu Sixteen Sinew-Release Techniques] Manual Practice — Lesson 03: Locations and Functions of Sixteen Sinew-Node Focus Points (2) — Chen Tao
Learning Experiences
Student Feedback
I provide physical-therapy services and particularly need courses that let me refine tactile skills over time.
Combining sinew-channel theory with manual work means pressing is no longer based only on feeling.