External Therapies
Meridian-Tracing and Sinew-Release Techniques
Study external manual techniques for locating problem areas, releasing sinew knots, and restoring mobility through meridians, fascia, and pain pathways.
About This Course
Course Introduction
Meridian-Tracing and Sinew-Release Techniques covers meridian pathways, fascial tension, pain responses, and manual release, tracing local discomfort to related sinew channels and fascial chains. It addresses neck, shoulder, lower-back, and leg pain, fascial tension, restricted movement, service-setting physical therapies, and family care. Its practical focus is locating clearly, pressing accurately, and achieving release.
Learn Step by Step
What You Will Learn
Study foundational methods of tracing meridians, finding sinew knots, identifying tension points, and manual release.
Course Structure
Course Outline
Public preview: the following lessons are those publicly displayed on the original website.
- 01
[Meridian-Tracing and Sinew-Release Techniques] Lesson 01: Principles of the Thirteen Sinew-Release Methods — Li Zebo
- 02
[Meridian-Tracing and Sinew-Release Techniques] Lesson 02: Essentials of Manual Practice — Li Zebo
- 03
[Meridian-Tracing and Sinew-Release Techniques] Lesson 03: Neck Sinew Release — Li Zebo
- 04
[Meridian-Tracing and Sinew-Release Techniques] Lesson 04: Releasing Head Sinews — Li Zebo
- 05
[Meridian-Tracing and Sinew-Release Techniques] Lesson 05 - Releasing Neck Sinews - Li Zebo
- 06
[Meridian-Tracing and Sinew-Release Techniques] Lesson 06: Shoulder Sinew Release — Li Zebo
- 07
[Meridian-Tracing and Sinew-Release Techniques] Lesson 07: Releasing Arm Sinews — Li Zebo
- 08
[Meridian-Tracing and Sinew-Release Techniques] Lesson 08 - Releasing Back Sinews - Li Zebo
- 09
[Meridian-Tracing and Sinew-Release Techniques] Lesson 09: Chest Sinew Release — Li Zebo
- 10
[Meridian-Tracing and Sinew-Release Techniques] Lesson 10: Releasing Abdominal Sinews — Li Zebo
Learning Experiences
Student Feedback
Tracing the meridians is a crucial step; it is no longer simply a matter of pressing wherever it hurts.
The course suits therapy practices and helps distinguish neck, shoulder, lower-back and leg concerns more clearly.
Manual work is not just about force. The instructor emphasizes finding sinew knots and the correct direction, which is practical.